Diets that are deficient in vitamin C can cause severe dental problems, including loose teeth and bleeding gums. Try a salad with citrus fruits, such as orange or grapefruit sections, to boost your body's ability to fight those destructive symptoms, as well as plaque.
Be sure to buffer citrus fruits by including them as part of a meal, because their acid content could potentially erode tooth enamel. Bryan Marshall DDS gives best services and is located in Brooksville, FL on 34613 Cortez Boulevard.